The Causes of Headaches


Today's post is focused on the topic "what causes headaches?".

This is a little quick and simple post!!

Once in a while I go through this stage, where I get struck with the worst headaches known to the world. I literally hate them - it takes control of my body which leads to a not-so progressive day. I know that this is a major problem => headaches!
So, today in this post I am gonna be talking about the causes of headaches to help us avoid them for future purposes.

Note: All the things mentioned in this post are part of my research assignment for one of my psychology course.

Here is my list of items I believe you should avoid:

- Lack of Sleep

- High Heeled Shoes

- Ponytails

- Mobile

- Heavy Perfume

- Long Trips

- Weather

- Too Much Television

Just remember it's better to be safe and sorry!

However this is my list of items and I would love to know what you picks?

Harija Ravi

Ps. All the pictures on this post are from google search - nothing belongs to me 



  1. Stress and lack of sleep usually trigger mine. Also not having my caffeine. Soo bad.

  2. too much thinking (homeworks for example) + lack of sleep = headache

  3. wow well I knew wearing tight buns and ponytails can cause headaches but I didn't know wearing high heels could! Thanx for sharing.


  4. I agree.. I always get head ache because of lack of sleep, pony tails and the weather. It's so hot here in our country. Too bad! :-(

  5. I agree with you, I get headache when im wathing too much television :p

  6. used to have terrible headaches too that stopped when i started wearing glasses :)


  7. also too much staring at computer screens. x

  8. Weather can cause my headaches - but how are you supposed to avoid the weather? Work causes headaches too - when I'm on vacation I don't get any headaches. When I'm back to regular life I get at LEAST one headache a week.

  9. Having headaches is awful, and I suffer from that a lot. Thanks for the tips dear! :)

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