Effectively and Efficiently

Right now, at this moment there is only one thing in all our minds - COVID-19
It has brought a dramatic change to all of daily lifestyles and rituals. 

At this hard time, it best to be "Effectively and Efficiently"

The words effective and efficient both mean "capable of producing a result," but there is an important difference. Effective means "producing a result that is wanted". Efficient means "capable of producing desired results without wasting materials, time, or energy". - Source LearnersDictionary 

To start off on the right foot, here are some items you can follow:

1) Maintain your daily routine 
Don't change anything from your daily routine, wake up at the same time as you normally do and continue with the same morning errand but just indoors.

2) Take care of your immune
Drink lots of fluids, keep a nutritious diet and keep clean (ps. wash your hands)

3) Separate work and home lifestyles
Yes, most of us have the luxury to work from home and please don't take it or granted

4) Stay Active
Being active is hard, when you are at home but try some indoor workouts 

5) Rest Well
Sleep, sleep, sleep

Please stay safe everyone!!
I am wishing you and your family good health and strength during this hard time.

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